Our session will be
Personalized
our initial sessions will be dedicated to assessing your current state and practicing with the tools that fit your unique needs and goals.
Targeted
everyone has pain points when it comes to achieving 100% responsibility. i’ll work closely with you to help identify and overcome your triggers.
Integrative
since achieving radical responsibility is more than just talk, i’ll be guiding you toward somatic expression through many different modalities.
How you’ll feel
more confident and clearheaded with a greater knowing of your true power
What you’ll get
60-minute, 1-on-1 sessions
Personalized mindfulness, and
yoga sequence to help you reach your goalsGuidance and support via email
Helpful tools for navigating your unique obstacles -